This article is for general education and does not replace an in-person assessment, examination, or imaging. Everyone's injury pattern, medical history, and goals differ; use what you read here to prepare better questions for your doctor.
Dr. Nitin N Sunku is a consultant orthopedic and sports medicine surgeon. He sees patients at Raghava Multispeciality Hospital, Attibele, on Sarjapura–Attibele Road, and at Health Nest Hospital, HSR Layout, Bengaluru. If pain is rapidly worsening, you cannot bear weight, you develop numbness or weakness in a limb, or you have fever after an injury, seek urgent medical care. For non-emergency evaluation and individualised treatment options, book through the contact page.
Topics across this blog include knee ligament and meniscus problems, shoulder pain and instability, hip and knee arthritis, fracture recovery principles, spine symptoms when urgent causes have been excluded, running and tendon overuse issues, and what to expect from arthroscopy or joint replacement discussions. If you are comparing sources online, cross-check dates and always confirm advice with an in-person clinician.
Hip pain while rising from a chair is a common complaint, especially in middle-aged and older adults.
Hip pain while rising from a chair is a common complaint, especially in middle-aged and older adults.
This discomfort can interfere with daily activities and often signals an underlying joint issue.
Here are some possible causes:
- Hip arthritis – Damage to the cartilage makes the hip joint stiff and painful, especially when moving from sitting to standing.
- Hip impingement – Extra bone growth or joint misalignment can cause pinching pain when the hip bends and straightens.
- Muscle weakness – Weak gluteal or thigh muscles reduce support, forcing the joint to bear more stress.
- Bursitis – Inflammation of fluid-filled sacs around the hip may trigger sharp pain when standing up.
- Tendon strain – Overuse or sudden movements can irritate tendons that support the hip.
Early signs like stiffness, catching, or swelling should not be ignored.
Conservative treatments include physiotherapy, posture correction, activity modification, and medication.
If symptoms persist, advanced options such as injections or minimally invasive surgery may be advised.
If you regularly feel hip pain when standing, consult an orthopedic doctor in Bengaluru for accurate diagnosis and a tailored treatment plan.
Early evaluation helps prevent worsening and protects your joint health.
1. Common Complaint: Hip pain when rising from a chair is common, especially in middle-aged and older adults, and often signals an underlying joint issue.
2. Possible Causes:
* Hip arthritis
* Hip impingement
* Muscle weakness (gluteal or thigh)
* Bursitis
* Tendon strain
3. Warning Signs: Early signs like stiffness, catching, or swelling should not be ignored.
4. Conservative Treatments: Physiotherapy, posture correction, activity modification, and medication.
5. Advanced Options: Injections or minimally invasive surgery if symptoms persist.
6. Recommendation: Consult an orthopedic doctor for accurate diagnosis and a tailored treatment plan, as early evaluation helps prevent worsening and protects joint health.
About the Author
Dr. Nitin N Sunku
MBBS, MS (Orthopedics), Fellowship in Arthroscopy & Sports Medicine
Dr. Nitin N Sunku is a Consultant Orthopedic & Sports Medicine Surgeon with over 10 years of focused practice in Bengaluru. He serves as the Team Doctor for Bengaluru FC and consults at Raghava Multispeciality Hospital (Attibele) and Health Nest Hospital (HSR Layout). His clinical interests include arthroscopy, ligament & meniscus care, regenerative orthopedic medicine, ultrasound-guided injections, and joint replacement.
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